Spoiler alert: living healthy tastes amazing. It’s simple with MedChefs.
Sign up now for your 14-day free trial.
The jury is in and the science is clear
Your doctor knows the first-line defense in prevention and treatment of common diseases is for you to adopt a healthy dietary pattern — a diet high in fruits, vegetables, fiber, whole grains, legumes, and low in sodium and sweetened beverages.
Make room for more—a full life starts with how you fill your plate.
Let’s Eat
A custom meal plan created for you.
Sign up for MedChefs and customize your service by filling out the Profile. Tell us about your eating habits and food likes and dislikes. Then, receive a delicious, healthy meal plan designed specifically for you.
Grocery List
Generated from your meal plan.
The Grocery List is automatically generated from your meal plan and can be viewed from 1-6 days. Add staples or items you already have to the Cupboard.
Recipes
A healthy and delicious plant-based diet.
All of the recipes are curated by our chef and nutritionist to meet our MedChefs standards—healthy, delicious and designed to give a daily MedChefs score of 4–5 points.
Journal
A key part of your success.
Journaling once a day only takes a few minutes and is a key part of your success. Track your progress by the week and the month. With your permission, a customized report is available for your doctor.
Resources
Articles, podcasts, and videos support your journey.
The Resources section features articles, podcasts, and videos by our medical directors, nutritionist, chef, and health coach. MedChefs provides the right mindset, the right plate, and the right support.
MedChefs provides the right mindset, the right plate, and the right support. Sign up now for a 14-day free trial. Subscriptions are $14.99 a month and you can cancel at any time.
MedChefs is designed for you.
“MedChefs is a simple, evidenced-based health program, designed by doctors and health professionals to help you slow, halt or reverse the progression of chronic lifestyle diseases. Our experts in the medical profession, nutrition, culinary arts, health coaching, and software have created a service specifically for you — so you can live into health.”
— Dr. Greg Quinn, Cardiologist, Founder of MedChefs
